At The Garnette Collective, we offer 45 to 60 minute individual therapy sessions for young adults through age 35. The approach is collaborative, strengths-based, and goal-oriented, with an emphasis on creating a comfortable and nonjudgmental space where clients feel heard, supported, and understood. Together, we identify personal strengths, explore challenges, and develop practical strategies to manage anxiety, depression, trauma, life transitions, relationship concerns, emotional regulation, and other stressors. Treatment is individualized to each client’s needs and focuses on building insight, strengthening coping skills, and creating meaningful, sustainable change.

At this time we are only offering virtual sessions on a sliding scale. Rates may be adjusted based on financial need and availability.

Interested in therapy services? Click the Contact link to learn more or schedule an appointment.